Tag Archive 'Feng shui Stress Relief'

Feb 03 2010

Feng Shui and Stress Relief – Does Your Living Space Add to Your Stress?

Published by Arlington Designer under Feng Shui

If you are serious about stress relief, then you have to look at your living space and see whether it adds to, or relieves the level of stress in your life.

So what exactly is ‘Feng Shui’?

Feng shui is simply about changing the way energy flows around your living space. It is the ancient Chinese ‘art of placement’ and deals with the relation of objects and other elements to each other.

For most of us, we cannot rebuild our homes, but we can apply some simple feng shui beginner’s principles and have fun doing it!

I use these feng shui tips regularly when I feel a “heavy energy” around me and need to force a shift and lighten the spirit! It might sound involved if it is new to you, but even a simple change of furniture, mirror placement, plant arrangement or introducing a new colour can have very positive results…

And, anyway, it is said that “a change is as good as a holiday”…

If your home doesn’t display the template that you desire, try my feng shui tips for simple and fun ways to change the template. Do it and watch your life change!

Start with these 5 Feng Shui beginners tips to create templates that can positively influence your life …

1. Create More Abundance

Start by creating the feeling of luxury in your living space. Use your creativity! Buy inexpensive things like richly coloured fabric. Include a few items that appeal to your sense of self-indulgence. Start with one room – maybe your bedroom. Drape your bed with the rich fabric. Add lots of pillows.
Display pictures or photos that portray abundance to you. Create a ‘treasure map’ to hang on the wall. A treasure map is a collection of photographs or magazine cuttings that you have put together to convey the image of what you want to manifest… A vision board. Place the ‘treasure map’ where you can see it and it will soak into your subconscious mind.

2. Create More Love In Your Life

Look to see what symbolises love to you and then fill your home with that. If the color pink reminds you of love – paint a pink wall in your bedroom. Put pink flowers in your lounge. If hearts remind you of love, put heart shaped pillows on your bed. Lots of them!

3. Generate More Creativity in Your Life

Creativity comes from being able to see “ordinary” in a different way. Look at a basket and see a lampshade. Take things that are being discarded and see what you can do with them. Take what someone throws away and make a thing of beauty out of it. You can use your home as a canvas for your creativity without spending a lot of money… Paint on fabric, paper a wall with torn paper bags layered over each other. String a length of Christmas tree lights in a dried branch and use as decoration, Frame family photos in pieces of wood off-cuts.

Be creative in your home, and you will find that you have begun to create a template of creativity in your life.

4. Create More Peace in Your Life

To create more peace in your life fill your home with the energy and feeling of peace. Paint a room blue. Replace reds and oranges with blues and pastel colors. Get rid of any object that you don’t like or anything that makes you feel irritated You DON’T have to display it just because your granny gave it to you! Play soothing music. Dedicate your house crystals to peace. Have pots of ferns in your home. Invest in an aquarium with slow-moving, graceful fish. Create an indoor waterfall so that you can listen to the sound of water flowing. Display photos and paintings of peaceful nature scenes. Soften sharp corners by draping with soft fabric. Spray lavender aroma throughout your house periodically.When your home looks and feels like a sanctuary of peace, peace will fill your heart.

5. Create More Passion in Your Life

My feng shui tips for this may seem obvious… Purple velvet curtains, luxurious pink towels, candles everywhere, overlong curtains folding onto themselves as they lay on the floor, an assortment of pillows everywhere, a mix and match of colors and fabrics. Place bowels of flowers wherever you feel. Toss your shoes over your shoulders when you take them off. Throw a paisley shawl over the sofa. Put a burgundy scarf over the lampshade. Put an oversized nude painting, slightly askew, as the central focus in your living room. Spray flower essence throughout your home. Play your favourite romantic music.

Maybe the energy in your home is too precise and confined for passion to enter and feel comfortable? Rearrange things. Create a template of passion and form will follow.

Of course, passion means different things to different people. Find out what it means to you and make a BIG show of it. It can be really fun!

Start with a small change in any area of your living space and notice the change in how you feel. Feng Shui is real stress relief for you and your home.

Want to ‘Feng Shui’ your bedroom?

Have a look at http://www.diy-stress-relief.com/feng-shui-bedroom-tips.html for a simple ‘how-to’.

Margo Bastos is passionate about holistic healing and natural stress-free living. Her abiding interest, continuing personal research and every-day philosophy is in alternative mind, body and spiritual modalities.
She has a real estate business in South Africa and her formal qualifications include a MA in Jewish Studies from the University of Cape Town. Together with Alan Mounter, a practising holistic therapist, she has a website dealing with natural remedies for managing the negative effects of stress. Visit at http://www.diy-stress-relief.com

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